2024 Workshops, Retreats, Trainings & MORE…..
Join us this year as we learn & grow together within ourselves and as a community. Release your expectations and deep dive into a connection between your breath, body, mind and spirit as you return to your wholeness and cultivate an inner peace that you can tap into in an instant and strengthen your vulnerability that leads to compassion for yourself and those around you.
Yin & Nidra
Sunday February 11 at 4pm-6pm
Join our upcoming Yin & Nidra workshop with Cacao Ceremony. Experience relaxing Yin Yoga, guided Yoga Nidra, and heart-opening Cacao Ceremony. Suitable for all levels. Find rest, exploration, and nourishment for your body, mind, and soul.
90 minutes of Yoga started with a Cacao Ceremony. Join us for our Yin & Nidra with Cacao Ceremony workshop and embark on a journey of profound relaxation, self-discovery, and heart-centered connection. We look forward to guiding you on this transformative path of healing and renewal.
Creekside II 2hr Restorative Yoga & Crystal Sound Meditation
SoundHealing & Restore
Sunday February 18 at 4-6 pm
Workshop Description: Restorative Yoga and Sound Meditation
Join us for a workshop that will help you feel relaxed and at peace. We will guide you through gentle yoga poses that are meant to relax and restore your body. These poses are held for a long time so you can fully relax. We will also use props like bolsters, blankets, and blocks to help you stretch and release tension.During the workshop, we will also teach you meditation techniques to calm your mind. These practices will help you be present and still. Restorative Yoga and Meditation are great for self-care and overall well-being. It's a chance to heal and feel restored.
This workshop is for everyone, whether you're new to yoga or have experience. You just need an open mind and a desire to explore the benefits of Restorative Yoga and Meditation. Join us on November 18, 2023, from 5:45pm-7:45pm at Creekside II. Space is limited, so please register in advance.We're excited to guide you on this relaxation and rejuvenation journey!
Namaste. Don’t miss out!
Teacher Training: Trainings Open - email for registration
Nadi
Hot
Overcoming Anxiety
Trauma Informed
designed to fit with ease into any schedule. class options include in-person , online & hybrid
customized to each learning style with personal mentorship and continued educational opportunity.
reach out for more information - today
Self Care Retreat : Mt Princeton Hot Springs
Pre-Registration starts July 11, 2024
Two different Sessions , same great vibes.
October 2-5 & October 16-19
Here is a Link with someone amazing photos from this retreat filled with love, peace, tranquility - Self Care Retreat
Invest in Your Well-Being: Join our Self-Care Retreat at Mt. Princeton Hot Springs
Escape the chaos and rejuvenate your mind, body, and soul with our exclusive self-care retreat at beautiful Mt. Princeton Hot Springs this October! At Sanctuary Station Yoga Meditation with Beth Evans, we've carefully crafted an oasis of tranquility and healing just for you.
Indulge in a Perfect Blend of Serenity and Adventure
Imagine embracing the crisp mountain air as you step onto our private retreat grounds. Surrounded by stunning natural beauty, you'll be immersed in an environment that effortlessly invites both relaxation and adventure.
Immerse Yourself in Mindful and Nurturing Activities
Our retreat offers an array of activities designed specifically to help you reconnect with yourself and find inner balance. Enjoy invigorating yoga classes led by experienced instructors, both indoors and outdoors, allowing you to soak up the healing energy of your surroundings. Each session is carefully tailored to suit all levels, whether you're a beginner or an experienced practitioner seeking deeper alignment and growth.
Nurture Your Energy within Personal Reiki Sessions or Chakra Analysis
Take your self-care journey to the next level with our exclusive personal Reiki sessions or Chakra analysis. Uncover the hidden blockages and imbalances within your energy centers, and watch as our skilled Reiki practitioners gently guide you toward releasing and realigning your energy flow. Allow the deep healing touch of Reiki to restore your vitality and harmonize your mind, body, and spirit.
Discover Inner Peace through Daily Meditation Circles
Escape the demands of everyday life and embrace a profound sense of peace through guided daily meditation circles. Immerse yourself in stillness, allowing your mind to quiet and your soul to connect with pure presence. Our skilled meditation leaders will guide you through various techniques, allowing you to explore what resonates most deeply with your spirit.
Experience Holistic Wellness with Additional Activities
In addition to yoga, and meditation, our retreat offers 1 hour private session of your choice A range of holistic modalities (Reiki, sound-healing, cupping, intuitive coaching to name a few) plus moonlit water yoga and customized activities designed to enhance your well-being and reconnect your inner peace. Engage in gentle hikes through breathtaking nature trails, indulge in relaxing massages and hot springs baths, and savor nutritious and delicious meals prepared with love and intention.
Invest in Yourself: Reserve Your Spot Today
Investing in your self-care is the most valuable investment you can make. Take this opportunity to prioritize your well-being and join us at Mt. Princeton Hot Springs for an unforgettable retreat experience. Limited spots
With this beautiful self care retreat in the Mt. Princeton Hot Springs for three days filled with bliss. We have reserved 2 cabins 3 bedrooms/sleeps 8 * TOTAL Occupancy 16 people, and you have the extra option to rent individual rooms in the lodge.
Join us for a fun filled respite with full access to the Hot Springs , Mountain Hike tours, spontaneous site seeing drives, and spa retreat in the midst of the beautiful Rocky Mountains. This is a great time to revel in the fall colors !
Reserve your Spot Today
Email for more information
DM our instagram to reserve a spot! Insta: @SanctuaryStation
Back by popular demand and through the end of the year…
Yogic Sleep Series:
75 minute meditation series to relieve stress and anxiety while stimulating your immune system and calming your nervous system.
Lay back for a restorative yoga practice as you lull into a deep state of relaxation. Ease your mind, calm your thoughts and cultivate stillness.Meditation is proven to increase calmness, improve mental health, assists in coping with illness, chronic pain management, reduces blood pressure, flare ups for IBS, UC , MS, PTSD, Fibromyalgia, anxiety, depression and insomnia and much more.
All welcome
Email or DM to get on waiting list
Upcoming Certificate Trainings :
Hot Yoga 60 April ‘23 LHC