Introducing Nadi Yoga:

The Pathway to Liberation

Imagine a life where your body is free and your spirit soars. Nadi Yoga offers a gateway to unlock the channels through which vital energies flow, unveiling your dormat potential.

This practice fuse techniques from various cultures to promote freedom through movement, breathwork, and meditation, to find vitality, clarity, and balance.

Nadi is a term for the channels through which, the energies such as prana (Life Source) of the physical body, the subtle body and the causal body are said to flow. When these Nadi (channels) are unblocked by the action of yoga, the energy of kundalini uncoils and rises up from the base of the spine. The full extend of this vertical channel running from the tips of the big toes to the crown of the head via the navel and heart. Ultimately the goal is to unblock these nadis to bring liberation.

Beginners Mind suggested, No experience necessary.