Sanctuary Station Yoga & Meditation created to provide a comfortable space for you to cultivate you own Inner Peace. Providing connection , encouragement and non-judgement allows you to release, rejuvenate and restore to positive energy in your life.
You have an open invitation to be curious about what your inner stories are telling you and a safe place to release those and create new and better versions of yourself through breath , mind and body work naturally creating your own moving meditation. Cultivating Inner Peace is a practice that evolves and give you your own tools for success and acceptance to go through any situations you may find yourself in. Finding calm in the chaos invites you to control your own inner peace and I invite you to join me in this practice. One breath, one movement at a time. Please feel free to browse our many different offerings to find the right style and fit for YOU !
Below you will find each page has its own unique offerings to help you find your own sense of release, relaxation and restoration. Click on each one as One size does not fit all so find what fits you TODAY, contact me and lets start where you are - then move around as you cultivate your new YOU! Hope to see you soon and Thank you for stopping by!