Hello, I’m Beth Evans!
I am a domestic violence survivor who overcame poverty, codependency, and being a single mother struggling with PTSD. It was an arduous journey where every step felt like walking on shattered glass, but through resilience, unwavering determination, and finding self love, I managed to overcome the shackles that bound me. I chose to rise above my circumstances and embrace the healing power of love and self-discovery.
I began teaching in 2015 to create a safe and inspiring environment for others to reconnect with themselves and grow through their yoga experiences. Today, as a trauma-informed healing practitioner, I use my own experiences as a guiding light for others struggling with their own battles. With an empathetic heart and a deep understanding, I encourage my students to reconnect with themselves, to learn to love through their fears, and to choose a life of freedom and joy. My purpose is to inspire and empower, helping others rewrite their own stories and find their inner strength.
I am excited to bring a full array of customized skill sets to bring you back to your wholeness. It is my great honor and privilege to provide relief and healing to all I meet. I love being a part of such a unique community .
Big love,
Beth
Certifications:
E-200 RYT and 500RYT with over 3,100 hrs. of teaching classes within 5 different modalities( types) and YACEP through Yoga Alliance.
TIYT (Trauma Informed Yoga Therapy) having over 500 hours of training in trauma informed
Nadi yoga
Nidra yoga
Warriors at Ease Level I
Children’s yoga
Hatha Vinyasa
HOT (26/2 & Sumits)
YIN yoga
Restorative yoga
Mindfulness & Metta Meditation
RADRoller Mobility Levels 1 & 2
Energy healing Reiki I, 2 &3.
Specializing in breath work, sound bowls, traumatic brain injury/surgery recovery, and additional trauma recovery